The Girl Mom Life | Raising Strong, Capable, Resilient Daughters
Hi, I’m Casey - mom to four amazing daughters, life coach to girl moms everywhere and proud member of the ’Put It On the List’ club. Over the last 23 years of being a girl mom, I’ve learned some mindset strategies, relationship skills and parenting tools that have quite literally changed our family. One might even say saved. And now I’m on a mission to help you do the same: parent with calm confidence, restore relationships and build a family future. If you’re ready to release the anxiety and create a family culture of peace, you’re in the the right place.
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Episodes
Thursday Apr 17, 2025
Thursday Apr 17, 2025
Character, good quality character, isn't something that happens by chance. It's cultivated. And we as moms have been given that privilege and responsibility. Join me today as I share my experience cultivating strength, capacity and emotional resiliency with one of my daughters.
Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tricks, that will help you navigate the complex job of Mom.
May is just around the corner and in light of Mother’s day this year, I have five free coaching spots I’m giving away. If you’d like to go deeper in your mom walk and develop some mindset strategies while learning relationship and parenting tips I’d love to connect with you. You can find me on Facebook and Instagram or you can head over to the website. I look forward to seeing you at www.thegirlmomlife.com
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Consequences has a negative wrap. But really they're just the result of an action or behavior. It today's episode I unpack how looking at consequences through a neutral lenses can benefit how we interact with our daughters.
Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tricks, that will help you navigate the complex job of Mom.
For more ways to connect head over to www.thegirlmomlife.com
Friday Mar 21, 2025
Friday Mar 21, 2025
Communication is the most important skill we have as humans. Babies start communicating their basic needs at birth. It's our job as moms to interpret that communication so we can meet those needs. In today's episode, I give some ways I've learned to help me understand how my girls communicate.
Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tricks, that will help you navigate the complex job of Mom.
For more ways to connect head over to www.thegirlmomlife.com
Thursday Mar 13, 2025
Thursday Mar 13, 2025
The best way to connect with your daughter is to get curious. When you ask simple questions, you will understand her heart.
Get curious is the second in a ten-part series of what I've learned over 23 years of being a girl mom.
Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tricks, that will help you navigate the complex job of Mom.
For more ways to connect head over to www.thegirlmomlife.com
Thursday Mar 06, 2025
Thursday Mar 06, 2025
To truly get the to the heart of the child, you have to connect. Connection Before Correction is the first in a ten-part series of what I've learned over 23 years of being a girl mom.
Being a mom is one of the absolute best AND hardest jobs on the planet. Before you get the job, there are all these ideas about what it's like, what you want to do. But when reality hits, it's not at all what you had in mind. And there's no manual for what to do. That's where I come in. My goal is to share some of my experiences, even some tips and tricks, that will help you navigate the complex job of Mom.
For more ways to connect head over to www.thegirlmomlife.com
Monday Mar 03, 2025
Monday Mar 03, 2025
Welcome to The Girl Mom Life! Here's a little bit about me, Casey Gray, and how this whole thing got started.